Colour plays an important role in our lives – so much so that it is even proven to have an effect on our mood. Similarly, the colours we use in our bedroom have an effect on the quality of our sleep and how restful our bedrooms are to us. This is why it is important to choose the right colour scheme for your bedroom. On that note, here are 3 colour ideas for your bedroom that will ensure that your space is a sanctuary promoting a good night’s sleep:
Blue is a very popular colour for a bedroom as it promotes tranquillity and serenity. Blue is the colour of a summer sky, calm waters and it is a common colour in nature, all of which soothes the mind and promotes peace and calmness. Through resting the mind, a blue bedroom tends to be the best to promote good quality sleep.
As with blue, green is a colour associated with nature and all things natural, which cause a calming effect on the body. It encourages you to unwind but yet has enough warmth to feel comfortable and cosy. The colour green is often said to be a stress-reliever and helps people to relax which is exactly what you need to do when you go to bed.
Although white is traditionally regarded as a cold colour, it can also provide the perfect backdrop for you to introduce another colour of your choice. It also gives you the opportunity to change the colour scheme of your bedroom without having to commit to repainting your entire bedroom. With a few throw rugs, some artwork or a change in the colour of your queen size quilt, you can change the look of your bedroom as you wish. If you buy quilts online or other bedding online, you have plenty of choice in terms of style and colour.
Keep these tips in mind when you are choosing a colour for your bedroom. Remember that colour choice is unique to everyone so prefer a hue that’s right for you!